It’s been almost a year since I came back to Malaysia, everything that happened just like yesterday, so yesterday. I am still reminiscing about the good memories that I have back in England.

Coming back to Malaysia makes me miss UK’s grocery so much. Recently, I had a nice catch up with a friend who studied in New Zealand. We both just love their grocery store. Just realized that our grocery shopping sequence is somehow quite similar. From looking at the fresh vegetables and fruits first, to dairy products, dried goods and last but not least desserts section !!!! But somehow I will control myself in buying it unless there are on sales. Common who doesn’t love Ben & Jerry’s ice cream. Anyhow, I cant feel those excitement again when I am doing my grocery shopping here, my mum also feels the same :(

Being quite a health concern people, I do often encourage people to eat well and stays healthy. You can of course eat whatever you want, whatever you like but MAKE SURE that you know your own limits and DO NOT forget to work out! A well balanced diet is vital for our health. No wealth without health. Do not ignore the alarms or sign that your body warns you. We should invest our time in our health too. Hence, to promote a healthy diet and lifestyle to the public, I have started up a business “Health Junkiess”. We have a range of overnight oats with your preference of fruits choice, and also our homemade granola. Our granola is really an addiction. Once you started, you cant help yourself by not finishing the whole packs.

Do check us out ! Don’t forget to follow us and give us a like !

Facebook :  facebook.com/healthjunkiess

Instagram : @healthjunkiess